Mental Health Check For Healthcare Professionals
When it became clear that COVID-19 was a pandemic in early 2020, many in the healthcare profession began referring to doctors and nurses as “like soldiers going to war.” But the truth is that managing mental health issues among healthcare professionals in the United States has always been an ever-present and tricky situation. The arrival of COVID-19 further highlighted many major issues that have always been there.
Registered nurses and other healthcare professionals willingly put the needs of others before their own under very stressful circumstances, many of which involve severe illness and loss of life. Moral injury is now a common term that more accurately describes how moral consciousness and values become injured for healthcare workers in the aftermath of horrific work events. These distressing events often produce extreme guilt and shame – and lead to mental illnesses such as depression, anxiety, and in extreme cases, even suicide.
Over the course of my nursing career, I have seen this many times. I have often tried to explain to friends and family (who don’t work in direct patient care) about the physical and moral demands that are placed on nurses. But unfortunately, I have found that if you aren’t there to witness it directly, then you don’t have the experience to really understand it. As a result, many healthcare professionals are gaslighted and think the problem is them, and not the healthcare system they are a part of.
It helps to look at the big picture and know that you are not alone in your struggle. Take a look at the below infographic to see how mental illness is affecting healthcare workers since the pandemic started and what you can do to help yourself.
You can find additional information about resources for frontline workers struggling with moral injury and mental health amid COVID-19 here.
Take care of yourself first, always.
Graphic created by Mozzaz.
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