CATEGORY

Self Care for Caregivers

Latest in Self Care

LATEST IN SELF CARE

7 Energizing Yoga Poses For Nurses (With Photos!)

7 Energizing Yoga Poses For Nurses (With Photos!)

As nurses we must do the best we can to take care of ourselves (no one else at the hospital is going to do that for us).  This includes giving our bodies the rest, rejuvenation and tender love that we give to our patients each shift.  No more self-sacrificing attitudes! Here are 7 energizing pre-shift yoga poses to start your nursing shift off on the right foot!
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5 Ways Nurses Can Practice Holistic Self-Care

5 Ways Nurses Can Practice Holistic Self-Care

A holistic approach to self-care encompasses several different components—including nutrition, lifestyle, environmental and socioeconomic factors—to make sure that you’re not neglecting any aspect of your wellness. In this post, we break down each of these elements and explain how nurses can better practice them in their daily lives.
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