In case you missed it, last week I was interviewed by the amazing Nurse Coach Jessica Smith and we talked about bouncing back from burnout.
Well, guess what? I got ANOTHER chance to talk with Jessica this week about a topic that is near and dear to my heart: nurses nurturing nurses! (I had so much fun the first time, what can I say?!)
Our ‘Nurses Nurturing Nurses‘ YouTube interview can be found here:
During the interview, we discussed:
- Strategies you can use to attain a work-life balance with a busy nursing schedule;
- How you can design your life around how you want to feel;
- How doing simple things each day can make a BIG impact on your overall health and well-being;
I’d love for you to listen in – and even better – leave a comment!
Again, the link to listen in can be found here!
P.S. I am giving out a FREE E-BOOK to all of my email readers about nurse self-care. It’s called Nurse, Take Care Of Yourself First. Because nurses work really, really hard. And we need to be taking better care of ourselves. It includes tips for nurses on how to stay healthy during 12 hour shifts, ideas for better self care at home and suggestions for finding a better work-life balance.