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Nurse Health Tips

Nurse Health Tips

NURSE HEALTH TIPS

5 Ways Nurses Can Practice Holistic Self-Care

5 Ways Nurses Can Practice Holistic Self-Care

A holistic approach to self-care encompasses several different components—including nutrition, lifestyle, environmental and socioeconomic factors—to make sure that you’re not neglecting any aspect of your wellness. In this post, we break down each of these elements and explain how nurses can better practice them in their daily lives.
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7 Quick And Easy Workouts For Busy Nurses

7 Quick And Easy Workouts For Busy Nurses

As a busy nurse it can be so hard to find time to exercise, especially since the average workout class lasts about 60 minutes.  The good news is that there are lots of workouts that can easily be done at home on your own time whenever you have a few free minutes. Here are 7 ideas that will help you squeeze in a quick & effective workout with minimal equipment and time. Now, take off your scrubs, put on your workout clothes and get moving!
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