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10 Day Essential Oil Starter Guide Challenge!

10 Day Essential Oil Starter Guide Challenge!

So you finally got (or are thinking about getting) the Young Living essential oil starter kit. Congratulations! This is going to be so awesome, I promise! But first thing's first. What do you do with your essential oils starter kit once it arrives? To get you moving in the right direction here is your 10 day essential oil starter guide challenge! Read more to see what your can do with your essential oils starter kit and how to get access to our exclusive Facebook page "The Oil Spill."
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Why Nurses Need To Practice Yoga:  Self Care For The Caregiver

Why Nurses Need To Practice Yoga: Self Care For The Caregiver

Nursing is a challenging career. In addition to physical problems such as chronic back pain, being a nurse can contribute to additional issues like burnout, compassion fatigue, chronic stress or even depression. Nurses need to make self care a priority. One way to do that is by developing a regular yoga practice. Read more to learn what the research says about the benefits of having a yoga practice.
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I Quit Social Media For One Week:  This Is What Happened…

I Quit Social Media For One Week: This Is What Happened…

Is addiction to social media just being lazy? I asked myself this question and a few others. Then I quit social media for one week and had many surprisingly pleasant changes in my life. I found many surprising benefits including increased presence in my life, added productivity in things that matter most, and even better sleep.
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