Latest in Food
For nurses, finding the time for regular meals on alternating night and day shifts can seem impossible. Here are the two best diet plans for nurses for optimal nutrition and weight loss, even with a nurse’s hectic schedule.
As an experiment, I decided to switch out my coffee habit entirely with matcha green tea (a difficult step for me, as I am a coffee addict and a coffee snob!). Since then I have switched out my coffee habit and replaced it entirely with matcha! Here are 4 important reasons why nurses should drink matcha instead of coffee!
Water is essential for nurses to stay hydrated, maintain stamina and for overall health and well-being. Nurse health is as important as our patient’s health and must be prioritized to prevent dehydration during busy hospital shifts. Here are 6 easy ways to stay hydrated during nursing shifts.
My husband and I started using Sun Basket meal delivery three years ago when I was pregnant with our daughter. Since then we have introduced it to several other families who have found the same value in it that we have. With Sun Basket meal delivery I get simple recipes, organic nutrition, and a way to prepare a good meal that takes 30 minutes or less to prepare. If having scrumptious organic home cooked meals regularly without a ton of hassle is something that interests you too, please continue to read about the 9 reasons Sun Basket meal delivery has brought great value to our family.
Turmeric has been studied in over 6000 peer reviewed articles and has a proven track record for improving health. You can make this delicious and nutritious tea at home to reap the benefits. This post includes a recipe for making your own turmeric tea.