How Do You Organize Your Pockets During Nursing Shifts?
Are you tired of constantly fumbling through your pockets, searching for essential tools and personal items during critical moments? Do you wish there was a better way to keep your necessities organized and easily accessible while providing top-notch care to your patients?
If you are like many busy nurses, you may be stuffing your pockets – which isn’t very organized at all. Not to mention, it looks very unprofessional for a nurse to be shuffling through their pockets for one of many nurse tools and accessories they need throughout the shift. (I’ve been that nurse too, believe me!)
Every nurse knows that in the fast-paced world of healthcare, every second counts. Nurse pocket organizers and “fanny packs” help you save valuable time and energy. Imagine having all your essential items neatly organized within arm’s reach, ready to assist you at a moment’s notice. With multiple compartments and pockets, you can efficiently store pens, notepads, scissors, penlights, gloves, hand sanitizer, and other crucial tools. No more wasting precious minutes rummaging through pockets or searching for misplaced items.
Designed specifically for healthcare professionals, the organizers on this list ensure items are easily accessible while maintaining a professional appearance. Equipped with compartments for everything from pens and bandages to phones and masks, nurse pocket organizers and medical hip packs will revolutionize your work experience.
Elevate your performance, boost your productivity, and enhance the quality of care you provide!
How We Choose These Nurse Pocket Organizers
We’ve read through a ton of user reviews and star ratings to develop a list that makes your life easier and provides information to help you make a good decision. Choosing the right nurse pocket organizer for you requires some extra considerations to ensure it meets the unique needs of a nurse.
When considering a quality nurse pocket organizer, there are several features that can enhance its functionality and usability. Here are some of the best features to look for:
Multiple compartments and pockets: A good nurse pocket organizer should have various compartments and pockets of different sizes to accommodate a range of items. This allows for efficient organization and easy access to essentials like pens, notepads, scissors, and other tools.
Durable construction: Opt for a pocket organizer made from high-quality and durable materials such as nylon or polyester. This ensures that it can withstand the rigors of daily use in a healthcare setting, including frequent washing and exposure to potentially harsh chemicals.
Secure closures: Look for a pocket organizer that features secure closures, such as zippers or Velcro, to keep your items safely in place. This prevents any accidental spills or loss of important tools while you move and work.
Adjustable and comfortable straps: If you opt for a fanny pack-style organizer, ensure that it has adjustable straps for a customizable and comfortable fit around your waist. This allows you to position it at the most convenient and ergonomic location for easy access.
Water-resistant or easy to clean: Given the nature of the healthcare environment, it’s beneficial to choose a pocket organizer that is water-resistant or easy to clean. This enables you to wipe away any spills or contamination quickly, maintaining a hygienic and professional appearance
Remember, the best features in a nurse pocket organizer may vary based on individual preferences and specific needs. Consider your workflow, the items you typically carry, and the demands of your workplace to find the organizer that best suits your requirements.
From simple options to bigger pocket organizers, there is a best nurse pocket organizer here for you!
The best part about this bag is its combination of practicality and durability!
Water-resistant & durable: Made from lightweight yet tear-resistant material.
Three removable straps: You can wear it as a belt bag, crossbody bag, or shoulder bag, or clip it to your pants with the carabiner.
Keep Items at Your Fingertips: Stay organized with multiple pockets designed to hold pens, markers, thermometer, penlights, and more.
Personality & practical: The front ID window with a clear cover allows quick access without removing your ID card. The back pocket with a side opening provides convenient storage and easy access to your items.
Great Gift Idea: Perfect for various medical professionals such as CNAs, Nurse Practitioners, Physician Assistants, and more!
This professional medical fanny pack offers convenient accessibility, ample storage, and durability to assist nurses and medical professionals in their daily work, allowing them to be better prepared and organized while providing care to patients.
Designed for accessible convenience: It has multiple pockets and access points for easy organization and can be worn as a waist pack, crossbody bag, shoulder bag, or belt pouch.
Provides ample storage: Its deep and flexible pocket system allows you to securely store items such as stethoscopes, pens, markers, scissors, tape, thermometers, medical gloves, wipes, and more.
Be better prepared for emergencies: It has 11 quick-access pockets.
Long, adjustable waist strap: The fanny pack comes with a long waist strap that can be adjusted from 25″ to 47″.
Heavy-duty, water-resistant nylon: Built to withstand the demands of a busy healthcare environment, and has strong YKK zippers, ensuring its reliability and longevity.
Highly Recommended: Reviewers consider the ADC 216 Pocket Pal II a “must-have” accessory. They even suggest getting two because of its practicality and usefulness
Fashionable and functional: ADC’s classic 216 Pocket Pal II is a uniform accessory that seamlessly combines fashion and function.
Durable construction: Made from washable 420D white nylon and sewn with nylon thread, ensuring longevity and easy maintenance.
Convenient closure: The organizer features hook-and-loop snap closures in coordinating colors, providing a secure and easy-to-use closure system.
Multiple pockets: It offers five slide-in pockets and one covered pocket in the front, along with one full-width slide-in pocket in the rear. This allows for efficient organization and easy access to essential items..
Nurse Pocket Organizer Frequently Asked Questions
What would you find in a nurse’s pocket?
In a nurse’s pocket, you might typically find items such as pens, notepads, scissors, a penlight, a small notebook or cheat sheet, gloves, hand sanitizer, and other small medical tools or personal items that they may need during their shift.
Where do nurses put their stuff?
Nurses typically put their stuff in the pockets of their scrubs or in a pocket organizer.
What size is a scrub pocket?
The size of a scrub pocket can vary depending on the brand and style of scrubs. However, scrub pockets are typically designed to be spacious enough to hold small medical instruments and personal items like pens, notepads, and a small phone.
Can you tuck in scrubs with pockets?
Yes, you can tuck in scrubs with pockets. Tucking in scrubs is a matter of personal preference and dress code policy. Some hospitals or healthcare facilities may require scrubs to be tucked in for a more professional appearance, while others may allow them to be worn untucked. If the scrubs have pockets, tucking them in shouldn’t affect the functionality of the pockets.
How baggy should scrubs be?
The fit of scrubs can vary depending on personal preference and workplace policies. Generally, scrubs should be loose enough to allow freedom of movement and provide comfort during long shifts. However, they should not be excessively baggy to avoid any safety hazards or interference with work.
What is the sleeve pocket for on scrubs?
The sleeve pocket on scrubs is typically designed to hold items like pens, penlights, or small medical instruments that nurses may need to have readily accessible. It allows nurses to conveniently store and access these tools without having to search through their other pockets.
Best Nurse Pocket Organizers Advice
So what’s the best pocket organizer for nurses? The answer may vary from person to person, but we’ve tried to provide a variety of the best options for you to choose from based on reading through a wide range of products.
All you have to do is just tap the button to check the price of the nurse pocket organizers. Thanks for stopping by!
As a resource nurse who has worked in many specialties and units throughout the hospital setting, I have discovered that I am an ER nurse at heart.
Working in the ER is an adrenaline packed experience that requires a team of medical professionals to come together for amazing results. Through traumas, codes and septic patients we form strong bonds – after all it takes more than just one nurse to save a life!
Here are the reasons why I love being an ER nurse:
Camaraderie in the Emergency Department
What makes the ER truly exceptional are those moments when everyone comes together in a show of camaraderie – from physicians and nurses to pharmacists and techs – joining forces under pressing circumstances that demand quick thinking and action. This teamwork is the backbone that brings life-saving medical treatment, often just in time!
I have found that when I worked on med-surg floor units, nurses are typically assigned to the same patients for an entire day without much, if any, overlap with other nurses. I have also felt lonely on med surg units because I miss the camaraderie of working with other nurses.
The ER Gives Many Nurses Excellent IV Start Skills
Before becoming an ER nurse, my IV start skills were mediocre. The skill of starting IV’s quickly and correctly is so important in the ER – it often determines how fast a patient can receive life-saving medication or treatments. Over the years, I have had to start so many IV’s that my skills have greatly improved.
With the vast number of medical emergencies coming into the ER each day, it’s no wonder why nurses who work there are some of the best at starting intravenous lines. Having so many frequent opportunities to get IV access has meant a sharp increase in skill for me and other emergency room nurses – even when dealing with hard-to-stick veins.
In emergencies, ER nurses need to be able to gain access fast for testing, various medications, pain and nausea relief, IV hydration, and antibiotic therapy, among other things. Many nurses I work with have been in the ER for a decade or longer, and their IV skills are unbelievable.
In addition, several experienced ER nurses have been trained to use ultrasound techniques for those particularly challenging cases. So if you want valuable IV start skills quickly, then work where opportunity knocks most often – the ER! It’s the perfect place to hone your IV start skills and ensure every patient gets the care they need.
Diverse Patient Populations in the ER
From the tiniest newborns to centenarians, life in an ER is definitely never dull. Caring for a wide-ranging patient population provides unique opportunities and challenges with every new case. As an emergency room nurse, you’ll have plenty of chances to learn about all sorts of illnesses, injuries, and trauma – from organ transplants to autoimmune diseases – making your workdays excitingly unpredictable yet incredibly rewarding.
There is rarely a dull moment, and always something new to learn in the the ER enviornment.
Organized Chaos in the ER
It is never boring or tedious in the ER, or at least not for long! The emergency room is a fine-tuned machine, with each nurse component working semi-gracefully around one another. It might look like craziness from the outside, but the madness always has a method. I often struggle with the tediousness of tasks when working on a med surg unit. It is usually jam-packed but very task-based. The to-do lists can get a little ridiculous.
Intellectual Stimulation as a Healthcare Provider in the ER
I am a closet science geek. And I love the cerebral stimulation I get as an emergency room nurse. I have had the opportunity to see more disease states, complex injuries, and unusual diagnoses than I ever could have imagined even existed. It would not be an exaggeration to say I learn ten new things every day at work. To top it off, I am surrounded by some of the most intelligent people I have ever met. Many of my co-workers have the same drive to help people as I do. They motivate me to keep learning.
The ER Helps Me Maintain My Sense Of Humor.
Sometimes things just get so odd that I can’t help but laugh.
There are days when I see people come into the ER saying that they are dying but end up with a diagnosis of constipation.
Once, I had a college student come in because he had a 99 degree temperature. I had to explain to him that he didn’t have a fever and he was sent home.
The emergency room is also a very emotional place. Patients never want to be there and usually don’t understand, for example, why they have to wait in the hallway an hour or even much longer until we know their blood test results, or the medical team decides on a plan for them. They get upset and tired of waiting.
Sadly, sometimes they take out their frustrations on the people working the hardest to get them the medical treatment they need: the nurses. I have had so many “I couldn’t make this stuff up if I tried” experiences in the emergency room to last me a lifetime.
But that’s one of the reasons I love being an ER nurse versus other parts of the hospital. It can get weird, but I’m always learning. And I’m so grateful for the opportunity to keep learning.
Emergency Room Nurse Frequently Asked Questions
Why do nurses like being an ER nurse?
There can be several reasons why someone enjoys being an ER nurse. Some common reasons include the fast-paced nature of the emergency department, the opportunity to make a difference in people’s lives during critical moments, the variety of cases encountered, the ability to work in a dynamic team environment, and the satisfaction of providing immediate care to patients in need.
Why is being an ER nurse rewarding?
Being an ER nurse can be rewarding for several reasons. ER nurses often have the chance to save lives, alleviate suffering, and provide critical care to patients during their most vulnerable moments. The ability to make a positive impact on patients’ lives and the gratitude expressed by patients and their families can be deeply rewarding.
Is being an ER nurse worth it?
The worthiness of being an ER nurse is subjective and depends on individual preferences and values. While the profession can be challenging due to the high-stress environment, long hours, and exposure to traumatic situations, many ER nurses find fulfillment in their work, the camaraderie with colleagues, the opportunities for professional growth, and the ability to help others during times of crisis.
What is the personality of an ER nurse?
The personality traits commonly associated with successful ER nurses include adaptability, resilience, quick thinking, effective communication skills, compassion, emotional stability, the ability to work well under pressure, and a strong desire to help others. However, it’s important to remember that individuals can possess a wide range of personalities and still excel as an ER nurse.
What are the struggles of an ER nurse?
Some common struggles faced by ER nurses include dealing with high levels of stress, long and unpredictable shifts, emotional and physical exhaustion, witnessing traumatic events, balancing work-life commitments, managing a heavy workload, and making quick decisions under pressure. Additionally, ER nurses may encounter challenging patient interactions, difficult family dynamics, and ethical dilemmas.
What is the hardest thing a nurse has to do?
The “hardest” aspect of nursing can vary depending on personal experiences and perspectives. Some nurses may find it difficult to witness the suffering or loss of patients, while others may struggle with the emotional toll of the job. Additionally, ethical dilemmas, managing complex medical cases, and dealing with difficult patients or family members can also be challenging.
How long does it take to feel comfortable as an ER nurse?
The time it takes to feel comfortable as an ER nurse can vary from person to person. It generally depends on an individual’s prior experience, the level of support and training provided, and the ability to adapt to the fast-paced and unpredictable environment. It may take several months to a couple of years for a nurse to gain confidence and feel fully comfortable in their role.
Why do ER nurses take so long?
The duration of an ER nurse’s work can be influenced by various factors. Emergency departments typically prioritize patients based on the severity of their conditions. This means that patients with life-threatening emergencies are seen first, while those with less severe conditions may have to wait longer. Additionally, the complex nature of emergency cases, unexpected surges in patient volume, limited resources, and administrative tasks can contribute to longer wait times.
What is the most stressful nursing department?
The perceived level of stress in nursing departments can vary among individuals. However, emergency departments (EDs) are often considered one of the most stressful areas in nursing due to the fast-paced environment, high patient acuity, constant decision-making, the need for quick interventions, exposure to trauma, and the pressure to provide immediate care in life-threatening situations.
Hey there, hardworking nurses! Are you tired of using a bland flimsy cup that just can’t keep up with your supercharged nursing shifts? Well, hold on to your stethoscopes, because we’ve got solutions here that’ll quench your thirst and help you find the perfect nurse tumbler!
Picture this: you’re rushing through the bustling hospital corridors, your trusty scrubs keeping you in superhero mode. But then your water bottle decides to leak all over your scrubs. Not cool, H2O, not cool.
Now imagine a world where your drinks stay perfectly chilled or delightfully warm for hours on end. These tumblers are like your personal beverage butlers, keeping your hot coffee piping hot, your ice-cold water refreshingly icy, and your energy-boosting smoothie as fresh as can be.
These stainless steel tumblers come in a range of vibrant colors, sleek designs, and fun nurse-themed patterns. Because being a nurse doesn’t mean you can’t be stylish, right?
Now that you’re excited about upgrading your hydration game, it’s time to grab your own nurse-approved tumbler. Check the list below and order the tumbler that speaks to you.
With a trusty nurse tumbler by your side, you’ll stay hydrated, energized, and ready to conquer those long shifts with a smile on your face. The stainless steel tumblers make a great gift for your favorite nurse too!
Cheers to keeping the world healthier, one sip at a time!
Stay hydrated during shifts with a nurse tumbler.
How We Choose The Best Nurse Tumbler
Whether shopping for a gift or yourself, choosing the crème de la crème of RN tumblers can be a daunting task with so many options available. But fear not! We’re here to help you pick the perfect one.
A nurse knows how important it is to have a reliable tumbler that can keep drinks hot or cold for hours. When selecting a tumbler, we consider factors such as durability, ease of use, and design. We want a stainless steel tumbler that won’t break or leak easily, is easy to clean and fill, and looks stylish too!
We’ve read through tons of user reviews and star ratings to develop a list of nurse tumblers that makes your life easier and provides you with the information you need to make an educated purchase.
This tumbler features a stylish leopard print design combined with the words “NURSE LIFE.”
The tumbler’s inner vessel is made of high-quality 304 stainless steel with vacuum technology and four layers of insulation.
It can keep beverages cold for up to 24 hours and hot for up to 6 hours, ensuring long-lasting temperature control and keeping your drinks refreshingly cold or hot.
The transparent lid allows you to see the beverage level inside. It’s easy to open and close, with a smooth sliding mechanism. The tumbler is lightweight and easy to carry, while the reinforced bump design on the bottom provides stability and prevents slipping or falling.
You can personalize your nurse tumbler by using the “Customize Now” option when you place your order. It’s designed and engraved in the USA. These make an excellent personalized gift for your favorite nurse!
This stainless steel tumbler is made of stainless steel and has double-wall insulation, keeping your drinks hot or cold for hours without condensation. It’s also food-safe, shatterproof, and BPA-free.
Laser engraved: The tumbler is professionally laser engraved, ensuring precise designs and long-term durability.
Keep drinks hot or cold: With copper vacuum insulation, the tumbler can keep drinks cold for 24 hours or hot for 12 hours.
These make great nurse’s week, birthday, or holiday gifts!
The Nurse Nutritions Facts Stainless Steel Tumbler comes in a gift box package, including a lid, two straws (one straight and one bent), and a keychain. It’s a perfect gift for nursing school students, moms, aunts, friends, and besties who work as nurses.
The travel tumbler is made of 304 stainless steel and is dishwasher safe. Its double-wall insulated design keeps cold drinks protected for up to 9 hours and hot beverages for up to 3 hours.
This insulated tumbler with a lid and straw can be used for both hot and cold drinks, including water, tea, coffee, or smoothies. It’s a versatile item suitable for hot summers, cold winters, and long trips.
The tumbler is carefully packaged, ensuring safe delivery with foam wrapping in a carton box. In the rare event of any defects or damage to the product, the company states they offer a replacement or a 100% refund
These make great nurses week, birthday, or holiday gifts!
The designs on this stainless steel tumbler are printed using premium, long-lasting ink. The mug features designs printed on both sides, ensuring visibility from any angle.
No need to worry about handwashing this mug! It’s designed to be used regularly and can withstand both the dishwasher and microwave.
The designs on the mugs are printed using high-quality, long-lasting ink. The mug is printed on both sides for added visual appeal.
The company reports that all of its mugs are printed in the United States. Printing domestically allows us to maintain strict quality control, bring products to market faster, and reaffirm their commitment to manufacturing as much as possible in the USA.
These make perfect nurse gifts for new graduates and seasoned nurses alike!
This stainless steel tumbler is adorned with cute medical-related drawings and prominently features the phrase “Nurse Daily Affirmations,” making it a perfect gift for new nurses.
The affirmations of dedicated nurses are creatively printed on colorful frames, adding a touch of humor.
The tumbler is compact and versatile, suitable for various situations. It’s an ideal gift for busy nurses, whether they are nursing students, retiring nurses, or simply as nursing accessories.
Say goodbye to tepid or watery drinks. These insulated tumblers are designed to keep your beverages extremely hot or cold for hours, ensuring you enjoy them at the desired temperature.
The “Nurse Daily Affirmations” tumblers are built to last with exceptional quality. Made entirely of stainless steel, they are durable, unbreakable, and rust-resistant. Additionally, the design prevents spills and allows you to easily see the contents inside.
These adorable tumblers make awesome gifts for any nurse occasion!
So what’s the best nursing tumbler? The answer may vary from person to person, but we’ve tried to provide and variety of the best options for you to choose from based on reading tons of reviews.
All you have to do is just tap the button to check the price of the best nursing tumbler. Thanks for stopping by!
Reasons to Buy Nurse Appreciation Gifts
There are several special events throughout the year that provide opportunities to buy nurse gifts for an RN, LPN, MSN, or NP-trained nurse, such as a reliable stainless steel tumbler:
Nurses Week: Celebrated annually from May 6th to May 12th, this week honors the contributions and dedication of nurses. It’s an excellent time to show appreciation with thoughtful nurse gifts.
Nurse Appreciation Day: Observed on May 6th each year, this day specifically focuses on recognizing and showing nurses how much you care.
Mother’s Day: Show your favorite nurse mom some love on Mother’s Day with personalized gifts or something that reflects their interests and hobbies.
Christmas: The holiday season is a perfect time to express gratitude to RNs with a thoughtful nurse gift to show them how much you care.
Nursing School Acceptance: If someone you know has been accepted into nursing school, celebrate their achievement with a nurse gift that encourages and supports them on their educational journey.
Work Anniversary: Acknowledge the dedication and commitment of your favorite nurse on their work anniversaries with a simple gift.
Promotion: When a nurse receives a promotion or advances in their career, it’s an excellent opportunity to recognize their hard work and offer congratulations with a meaningful nurse gift.
Random Acts of Kindness: Surprise your favorite RNs with small nurse gifts to show gratitude for their essential role in healthcare.
Best Nurse Tumbler Frequently Asked Questions
It can be hard to know what nursing tumbler to choose.
With all of the different brands on the market, it is no surprise as to why.
We’ve created a comprehensive buyer’s guide of frequently asked questions to help you choose the best nursing tumbler for your needs. This guide will help you understand what to look for when choosing the best nursing tumbler for you.
What is the purpose of a tumbler?
The purpose of a tumbler is to hold and maintain the temperature of beverages. Tumblers are designed to keep drinks hot or cold for longer periods compared to a regular cup or glass.
Why do people use tumblers instead of plastic?
People often choose stainless steel tumblers over plastic containers for several reasons. Stainless steel tumblers are generally more durable and long-lasting compared to plastic cups, reducing waste. They are also less likely to retain odors or flavors and are considered safer for hot beverages, as they do not release harmful chemicals like some plastics might when exposed to heat.
What are the two types of tumblers?
There are generally two types of tumblers: stainless steel tumblers and glass tumblers. Stainless steel tumblers are known for their durability, insulation properties, and resistance to breakage. Glass tumblers, while not as insulating as stainless steel, are preferred by some for their aesthetics and the ability to see the contents of the tumbler.
What is the safest container to drink water from?
The safest container to drink water from is typically one made from food-grade stainless steel or glass. These materials are non-toxic, do not leach harmful chemicals, and are generally considered safe for storing and consuming water.
What Are Features I Should Look for in a High-Quality Tumbler?
Opt for high-quality materials like stainless steel, which are durable, corrosion-resistant, and won’t impart flavors or odors to your beverages.
Check for leak-proof lids with reliable sealing mechanisms to prevent spills and maintain temperature control.
While not essential for functionality, you may prefer a tumbler with an appealing design, color options, or personalization choices.
Now you know what to look for, shopping for the best nurse tumbler has never been easier! So go ahead and order one of these awesome tumblers today and show off your nursing pride every time you fill it up. Cheers!
*Post contains affiliate links/Updated from 2/2/18
Are you a dedicated nurse working tirelessly through long 12-hour shifts? Your commitment to this noble and philanthropic profession is truly admirable. However, as with many shift workers, you may sometimes feel drained, overwhelmed, and even burnt out.
It’s no secret that working 12-hour shifts can take a significant toll on your physical and mental well-being. But what steps are you taking to prioritize your health and thrive in your career?
By taking a proactive approach to self-care and making it a top priority, you can ensure that you remain a healthy and effective nurse, delivering exceptional care to your patients. It’s time to invest in your own well-being and prioritize nurse self-care.
Thriving, Not Just Surviving: 11 Tips for Nurses on 12-Hour Shifts
Nurse self-care should be a priority. That includes getting a good night’s sleep!
Nurses are at the forefront of 24/7 patient care, and this means that their work schedules often involve long day and night shifts that can result in sleep deprivation.
However, it’s crucial for nurses to prioritize their own well-being by getting a good night’s rest after completing a demanding 12-hour shift.
Here are a few tips that can help nurses establish healthier sleep habits:
⇒ Unwind Without Screen Time
Avoid watching television or scrolling through your phone before going to bed. Instead, opt for relaxing activities that can calm your mind and body, such as reading a book or listening to soft music.
⇒ Stretch and Soothe
Ease into a state of relaxation with some gentle yoga stretches. Restorative yoga props such as a mat, blocks, and a yoga strap can help enhance the experience and promote deeper relaxation.
Consider using a meditation app such as Headspace to help clear your mind and reduce stress. Taking just a few minutes to meditate before bed can help you feel more relaxed and ready for a restful night’s sleep.
⇒ Block Out Distractions
Invest in a good pair of earplugs and a sleep mask to help minimize any noise or light that might disrupt your sleep.
Try to adjust your bedtime routine by getting into bed an hour earlier than usual. This small change can help you establish a healthier sleep schedule and reap the benefits of a more restful night’s sleep. Give it a try for one week and notice how much better you feel both mentally and physically.
By prioritizing nurse self-care and adopting these simple yet effective sleep habits, nurses can ensure they are well-rested and energized for their next shift, ready to provide the best possible care for their patients.
Nurse, get your heart rate up!
Regular exercise is a vital component of nurse self-care that can have a significant impact on physical and mental well-being. Not only does exercise help maintain a healthy weight, but it also boosts overall energy levels, improves mood, and reduces stress.
Additionally, exercise can help nurses maintain the stamina needed to provide top-quality care for their patients. (Make sure you talk you your healthcare provider before starting a new exercise routine, especially if you have health concerns).
Here are some ideas to keep in mind when incorporating exercise into your nurse self-care routine:
Aim for at least 30 minutes of moderate-intensity exercise on most days of the week. This can include activities such as brisk walking, cycling, or swimming.
Don’t have 30 minutes to spare? Try breaking up your exercise routine into shorter, more manageable segments throughout the day. Even a 10-minute walk can provide physical and mental benefits.
Make exercise a social activity. Consider joining a workout class or finding a workout buddy to help keep you motivated and accountable.
Mix up your routine. Incorporate a variety of exercises such as strength training, cardio, and stretching to keep things interesting and challenge your body in different ways.
Take advantage of outdoor exercise opportunities. Spending time in nature has been shown to have numerous mental health benefits, such as reducing stress and anxiety.
Don’t forget to warm up and cool down properly to prevent injury and promote recovery.
In addition to its physical benefits, exercise can also help manage stress and reduce caregiver burden. Yoga and other mindfulness practices can be particularly effective in this regard. These types of exercises focus on deep breathing and relaxation techniques, which can help reduce stress and promote a sense of calm and well-being.
By incorporating regular exercise into their nurse self-care routine, nurses can improve their overall health and well-being, better manage stress and caregiver burden, and maintain the stamina needed to provide exceptional care for their patients. So, take the time to get your heart rate up on your days off – it is a win-win for everyone.
#3. Grocery Shop For Healthy Shift Food
A well-balanced diet is essential for nurse health and wellness.
Grocery shopping is so important for nurses and other hospital workers to ensure proper nutrition. It is no secret that healthy food choices are crucial for overall good health and well-being. Make sure you are filling your plate with high-density vitamins and minerals. You simply can’t maintain good energy and stamina over a 12-hour shift on sugary snacks and fast food!
Plan ahead by creating a grocery list of the foods you want to eat while you are at work. That way, you won’t be tempted to reach for something unhealthy when you have a few moments to eat in-between caring for patients.
Tips for nurses to make healthy meals fast: Try making a big batch of quinoa, brown rice, or black bean pasta to have handy in the fridge. These are a few great staples that you can build a nourishing meal around. When you get hungry, you can mix in a protein, veggies, nuts or seeds, dried fruits, or even just enjoy them with a little olive oil and sea salt.
The key is to have healthy food that is easy to prepare BEFORE you get super hungry.
Oats: a nutritious and easy way to start a 12-hour shift.
Did you know that starting your day with a nutritious breakfast can have a big impact on your 12-hour shift? Studies have shown that a healthy breakfast can provide you with more strength and endurance to:
Keep up with physical activity
Maintain stamina throughout the day
Improve concentration, and
Provide a diet rich in essential nutrients, vitamins, and minerals.
As a nurse, it’s important to take care of yourself, and preparing a nutritious breakfast before your shift is a great way to start.
One easy and delicious option is to make overnight oats in mason jars with a variety of flavors, such as:
Peanut butter and maple
Banana and walnut, or
Almond and raisin
You can also add ground flaxseed or chia seeds for extra protein and antioxidant benefits. And don’t forget to top it off with a dash of cinnamon for some added flavor!
By taking the time to prepare a nutritious breakfast, you’ll have the energy and focus needed to provide the best possible care to your patients throughout your 12-hour shift. So give it a try and see how it can make a difference in your day!
As a nurse, it’s essential to fuel your body with nutritious food to keep you energized throughout your 12-hour shift. Bringing a packed lunch not only helps you make healthy food choices, but it can also save you money in the long run.
Here are some items that can make packing your lunch for work easier and more enjoyable:
As a hardworking nurse, you deserve to have the energy to make it through your 12-hour shift without relying on sugary snacks in the breakroom. While it may be tempting to indulge in those donuts or cookies, there are healthier options that will keep you fueled and focused throughout the day.
Here are some snack ideas that are easy to pack to maintain energy:
Crunchy baby carrots, broccoli, or other veggies with a side of hummus for protein
Celery sticks with almond butter for a satisfying combination of healthy fat and fiber
Fresh strawberries and blueberries for a sweet and nutritious pick-me-up
Granola and yogurt for a quick and filling snack
Almonds or cashews for a protein-packed option
Avocado toast for a tasty and satisfying snack
Sliced apples with peanut butter for a classic and delicious combination
Cottage cheese with pineapple or banana for a protein-rich and refreshing snack
Trail mix with nuts, dried fruit, and seeds for a convenient and tasty option.
By bringing your own nutritious snacks to work, you can fuel your body and brain without experiencing the sugar crashes that come with breakroom donuts.
Green tea: a healthy drink for 12-hour shift workers!
Green tea is a popular beverage that is enjoyed all over the world, and for good reason! Here are some reasons why green tea is a healthy choice:
⇒ Rich in Antioxidants
Green tea is loaded with antioxidants called catechins that help to protect your body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging and diseases such as cancer, heart disease, and Alzheimer’s. The antioxidants in green tea help to neutralize these harmful molecules and keep your body healthy.
⇒ Boosts Brain Function
Green tea contains caffeine, a natural stimulant that can help to improve brain function, including memory, reaction time, and mood. Additionally, green tea contains an amino acid called L-theanine, which has a calming effect on the brain and can help to reduce stress and anxiety.
⇒ It may Aid in Weight Loss
Green tea has been shown to boost metabolism, which can help to increase calorie burning and aid in weight loss. It also contains a compound called EGCG, which has been shown to help break down fat and reduce the formation of new fat cells.
⇒ Supports Heart Health
Drinking green tea regularly has been linked to a lower risk of heart disease. It may help to lower LDL (bad) cholesterol levels, reduce blood pressure, and improve blood flow, all of which can contribute to a healthy heart.
Incorporating green tea into your daily routine is a simple way to boost your health and well-being. Whether you enjoy it hot or iced, with honey or lemon, green tea is a delicious and healthy choice that you can feel good about.
Nurses must invest in good shoes to maintain foot health.
As a nurse, your job demands long hours on your feet, and it is crucial to take good care of them. Choosing the right shoes can make a huge difference in your comfort and well-being during and after your shifts. Here are some reasons why wearing good shoes is essential for nurses:
⇒ Comfort: Wearing comfortable shoes is a must for any nurse who wants to work without experiencing any foot pain, leg cramps, or backaches. Good shoes offer proper cushioning and arch support, which reduces the pressure on your feet and legs.
⇒ Safety: Wearing the right shoes can also help prevent slips, trips, and falls in the workplace. Shoes with non-slip soles will provide a better grip on slippery floors, decreasing the risk of accidents and injuries.
⇒ Durability: The right pair of shoes can also withstand the demands of the job. Investing in a pair of durable and well-made shoes will ensure that they last longer and need to be replaced less often.
⇒ Style: Good shoes can be stylish too! You don’t have to sacrifice fashion for function. Many brands now offer shoes that are both comfortable and stylish, so you can feel good and look good at the same time.
The Nike Women’s Air Zoom Pegasus Running Shoes have great cushioning and are often worn by runners training for and running in marathons. They have great cushion and arch support without being too heavy.
Also, the cushion provides additional support for the knees and ankles. That is why these shoes are also great for nurses who often walk 15,000-20,000 steps or more in a single shift. There are over 25 other great colors to choose from.
#9. Stay Hydrated: Keep a Reusable Water Bottle
Drink water throughout your 12-hour shift and stay hydrated!
Have you ever worked an entire shift and realized at the end that you forgot to drink water for the whole day? It is so easy to do when you are extremely busy with back-to-back patients and heavy work assignments.
Invest in a good water bottle with a sealable lid (to prevent accidental spillage). Keep it where you do most of your charting in the nurse’s station. And try to make it a priority to drink your water every hour during your shift to stay hydrated.
Here are some of the most important reasons why nurses (and all healthcare workers) should drink water during their shifts:
⇒ Dehydration can cause a range of negative effects, including headaches, fatigue, dizziness, confusion, and muscle cramps.
⇒ Drinking water can help keep nurses alert and focused, which is crucial in a fast-paced, high-pressure healthcare environment.
⇒ Staying hydrated may help prevent urinary tract infections (UTIs), which can be a problem for people who are not drinking enough fluids. UTIs can be particularly uncomfortable and disruptive for nurses, who may not have easy access to bathroom breaks during their shifts.
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Make your own chia seed water: Add 3 tbsp of organic chia seeds to your water bottle and mix well (you can add more or less to your liking). Within a few hours, the seeds will blow up in size and into a gelatinous consistency.
(Chia seeds are an excellent source of omega-3 fatty acids, rich in antioxidants, fiber, iron, and calcium. Just another easy way to add nutrients to your busy day!)
#10. Wear compression socks
Nurse health & your venous system: wear compression socks!
Prevention of varicose veins: Standing for extended periods causes valves in the veins to become weakened, causing blood to collect in the veins. This causes the veins to enlarge, increase in pressure and stretch, causing unsightly varicose veins.
Improved blood flow and decreased risk of blood clots: A study by The Society of Occupational Medicine found that wearing compression stockings significantly decreased lower limb venous pressure in nurses who stood for very long hours.
Decreased swelling of ankles and feet: Swollen ankles and feet are a common side effect of being on one’s feet for a 12-hour shift.
Many nurses who wear compression socks say that their legs “feel more energized” after a 12-hour shift. Pregnant shift workers are especially at risk of leg swelling (due to increased blood volumes during pregnancy) and should consider wearing them to prevent venous issues.
Nurses need yoga, period. Not only does yoga replenishes depleted reserves after a 12-hour shift, but a relaxed and more focused nurse can give better patient care.
Yoga’s amazing benefits on physical and mental health are well documented in the literature. The Mayo Clinic reports that “yoga may help reduce stress, lower blood pressure, and lower your heart rate,” among many other benefits.
Nurse self-care in the form of yoga is scientifically proven to be beneficial:
A study published in the National Institute of Biotechnology Information investigated the effects of yoga on stress coping strategies of ICU nurses. After only eight weeks of yoga, the results showed that the participating ICU nurses had significantly better focus coping strategies and a major reduction in perceived mental pressure.
Prevent or eliminate chronic low back pain.
Chronic back pain in the nursing population is a common ailment. An evidenced-based review at the Texas Women’s University reported that estimates of chronic low back pain among nurses range from 50%-80%. Yoga not only increases flexibility but increases muscle strength and prevents injuries such as chronic lower back pain.
Prevent burnout and compassion fatigue.
A study published in Workplace Health & Safety on yoga for self-care and burnout prevention of nurses found that yoga participants “reported significantly higher self-care as well as less emotional exhaustion upon completion of an 8-week yoga intervention.”
Nurse Health & Self Care for Nurses Frequently Asked Questions
What is self-care as a nurse?
Self-care for nurses involves intentional actions that promote physical, emotional, and mental wellbeing. It’s a way for nurses to prioritize their own health and wellness so that they can continue to provide effective care for their patients.
What is an example of an effective self-care strategy for a nurse?
An effective self-care strategy for a nurse could be taking regular breaks during their shift to stretch, hydrate, or engage in a calming activity such as deep breathing. Another example could be making time for activities outside of work that they enjoy, such as exercise, reading, or spending time with loved ones.
Why is self-care important for nurses?
Self-care is important for nurses because it helps prevent burnout, reduces stress, and improves overall job satisfaction. When nurses take care of themselves, they are better able to provide high-quality care to their patients.
What are the four basics of self-care?
The four basics of self-care are eating a healthy diet, getting enough sleep, engaging in regular physical activity, and managing stress.
What are three examples of self-care?
Three examples of self-care could be taking a relaxing bath, going for a walk in nature, or practicing meditation or yoga.
Why do nurses lack self-care?
Nurses often lack self-care because they are so focused on caring for others that they neglect their own needs. Additionally, many nurses work long hours and have demanding schedules, which can make it difficult to find time for self-care.
What are the seven pillars of self-care?
The seven pillars of self-care are sleep, nutrition, physical activity, hygiene, social connection, stress management, and spiritual practice.
What are the ABCS of self-care?
The ABCs of self-care are Awareness, Balance, Connection, and Support. These elements are essential for maintaining a healthy self-care practice.
What are the five domains of self-care?
The five domains of self-care are physical, psychological, emotional, spiritual, and professional.
What is a nurse’s barrier to self-care?
A nurse’s barrier to self-care could be a lack of time, resources, or support. Additionally, some nurses may feel guilty for taking time for themselves instead of focusing on their patients.
How can nurses prevent burnout?
Nurses can prevent burnout by practicing effective self-care, setting realistic expectations, seeking support from colleagues and loved ones, and making time for activities outside of work that they enjoy.
Why is nursing the hardest job?
Nursing is considered one of the hardest jobs because it is physically, mentally, and emotionally demanding. Nurses are often required to work long hours and deal with high levels of stress, while also providing compassionate care to patients who may be in pain or distress.
What is the highest form of self-care?
The highest form of self-care is to cultivate a sense of self-compassion and self-love. This involves treating yourself with kindness and understanding, and prioritizing your own well-being in a way that feels authentic and fulfilling.
*Post contains affiliate links/Updated from original post on 2/1/2019
It’s no secret that nurses are on their feet for up to 12-hour nursing shifts (or longer!).
This is why nurses must wear shoes that can support their intensive and often arduous nursing shifts – and keep them safe in the process.
Having an excellent nursing shoe can make all the difference in how good you feel after a long 12-hour shift. Foot pain, back pain, and achy joints are just a few of the side effects that many nurses deal with regularly.
And having the proper footwear can make all the difference in the world.
Wearing a Non-slip-resistant nursing shoe is an occupational hazard.
Nurses frequently walk around on hard and sometimes wet surfaces, especially in the hospital setting. Floors are regularly cleaned between patients, and there are occasional spills that can sometimes result in unintended falls.
Non-slip nursing shoes are essential for healthcare workers who spend their days on their feet, moving quickly between patients, navigating wet and slippery floors, and handling hazardous materials. Here are some reasons why it is so important to have a non-slip nursing shoe:
Prevent slips and falls: A non-slip shoe can help prevent injuries from falls.
Increase efficiency: A non-slip shoe can help healthcare workers move quickly and efficiently between patients, without fear of slipping or falling.
Reduce stress: Knowing that you are wearing a shoe with a slip-resistant sole can reduce stress and increase confidence, allowing healthcare workers to focus on their job without worrying about their safety.
Nursing shoes must be slip-resistant. This is a non-negotiable when it comes to choosing a great nursing shoe.
How We Chose the Best Nike Shoes For Nurses
If you want your feet to carry you through your long shifts, you need high-quality shoes.
We’ve read through a ton of user reviews and star ratings to develop this list. We hope it makes your life easier and provides information to help you make a good decision on the right shoes for you.
The best NIKE shoes for nurses
Top 10 Best Nike Shoes For Nurses
The following list of Nike shoes for nurses are supportive and can help absorb the impact of walking on hard surfaces all day. They are great shoes for nurses because they have the potential to keep nurses safer from untended injury, and to top it off, they look fabulous too.
The NIKE shoes that made this list are offered in several different colors, so if you love the style but not the shade, then find the color that suits you!
The Nike Air Zoom Pulse was designed in collaboration with nurses and medical professionals to provide optimal comfort for long hours on hard, flat surfaces. The shoe is lightweight and features a full-length Zoom Air unit that provides responsive cushioning.
It also includes an adjustable heel strap that helps keep your foot secure when you’re running between patients or taking quick trips up and down the hallway. The outsole is engineered specifically for wet/slick hospital floors, so nurses can stay surefooted every step of their shift.
The Air Zoom Pulse is a lightweight and breathable sneaker with a mostly flat sole that provides enough cushion to keep your feet comfortable throughout the workday. Its low-profile design allows you to move quickly and efficiently, while its rubber outsole helps maintain a grip on wet surfaces.
The shoe features a durable rubber sole, which provides excellent traction and grip on a variety of surfaces.
The slip-on design includes two convenient pull tabs and a flexible heel, allowing for easy on and off without the hassle of laces or straps.
An elastic strap at the heel helps to secure your foot in place, providing a snug and comfortable fit that won’t slip or slide during wear.
The upper of the shoe includes solid panels, which offer a perfect spot to add your name or other personal inspiration, making these shoes truly your own.
One of the most unique features of this shoe is the pulse design lines on the sole, liner, and cushioning. These lines symbolize vitality, movement, and heart, giving you the motivation you need to stay active and energized throughout the day.
Overall, this shoe offers a perfect combination of style and functionality, with a slip-on design that makes it easy to wear and a rubber sole that ensures excellent traction and durability. The elastic strap and personalized upper add to the comfort and individuality of the shoe, while the pulse design lines serve as a constant reminder to stay active and keep moving forward.
It can be hard to find a shoe that offers both style and comfort. The Nike Women’s Air Max 270 is the perfect combination of both. It comes in a stylish slip-on design with an elastic strap for extra support. Plus, the personalized upper helps provide individualized fit and feel, while the rubber sole ensures traction and durability.
The air cushioning in the heel also helps reduce fatigue and provide all-day comfort, while the pulse design lines add eye-catching detail. With so much to love about this shoe, it’s no wonder why it’s quickly become a favorite amongst women everywhere.
So if you’re looking for a stylish, comfortable, and reliable shoe that can keep up with busy schedules, the Nike Women’s Air Max 270 is a great bet. Plus, it comes in an array of colors and sizes, so you can find the perfect pair for you!
Slip-on design with elastic strap for extra support
Personalized upper provides individualized fit and feel
The Nike Shox Enigma Sneaker is a great choice for those seeking comfort and style.
The upper of the sneaker features a mesh material that is lightweight yet durable, providing superior ventilation as well as cushioning against impacts. The midsole features innovative Nike Shox technology to provide maximum shock absorption and responsiveness,
When it comes to picking a great pair of nursing shoes, impact absorption, secure fit, and flexibility are fundamental aspects to consider.
The Nike Women’s Shox Enigma Sneaker is a comfortable and shock-absorbing Nike nursing shoe for anyone who spends 12+ hours daily on their feet.
Comes in different colors (including white!)
Synthetic and mesh
Flexible shoes with an expandable outsole to allow your foot to move naturally
Breathable fabric in the forefoot and internal sleeve helps keep your feet cool and comfortable.
Supportive fit: durable, lightweight cables provide support and secure fit
This shoe is excellent for the cross-fit type of workout, which is why they also make a great nursing shoe. They provide a level of balance and sturdiness that many other shoes do not. A stable heel and flexible forefoot make moving in many directions much more accessible.
The internal sleeve helps keep your feet cool and dry, while the lightweight cables provide a supportive fit. Soft and responsive cushioning helps absorb impact, making it perfect for long shifts on the job. These shoes come in several colors, so you can find one that suits your style perfectly!
A Midfoot cage locks your foot in place without restricting movement.
Rubber wraps up the sides to help resist abrasion during rope climbs
The foam midsole has a firmer foam carrier for comfortable cushioning where you need it and stability for heavy weightlifting.
Deep grooves along the outsole allow the shoe to flex and expand in every direction for a lightweight feel as you train.
The Nike Women’s Air Zoom Pegasus Running Shoes have great cushioning and are often worn by runners training for and running in marathons. They have great cushion and arch support without being too heavy.
Also, the cushion provides additional support for the knees and ankles. That is why these shoes are also great for nurses who often walk 15,000-20,000 steps or more in a single shift. There are over 25 other great colors to choose from.
The full-length Zoom Air unit provides a smooth, responsive ride.
The slimmer design offers a sleek, comfortable, conforming fit.
Cushlon ST foam provides firm yet responsive cushioning.
High-resiliency sock liner adapts to your foot for support.
Available in several colors
How Were The Nike Air Zoom Shoes Designed For Nurses, By Nurses?
The Nike Air Zoom Pulse was designed with the input of medical professionals, including nurses, to create a shoe that meets the unique needs and challenges of healthcare workers.
Here are some ways that nurses played a role in the design process:
Feedback and insights: Nike’s design team worked closely with nurses to understand their needs and challenges, gathering feedback and insights to inform the design of the shoe.
Testing and evaluation: Nike conducted extensive testing and evaluation of the shoe with medical professionals, including nurses, to ensure that it met their needs and provided the necessary comfort and support for long shifts.
Collaborative design: Nurses were involved in the design process, working with Nike’s design team to provide input and feedback on key features, such as the slip-resistant sole, heel strap, and cushioning system.
Focus on functionality: The Nike Air Zoom Pulse was designed with a focus on functionality, with features that are specifically tailored to the demands of the healthcare industry, including slip resistance, ease of cleaning, and ample cushioning.
Overall, the Nike Air Zoom Pulse was designed in collaboration with medical professionals, including nurses, to create a shoe that meets the specific needs and challenges of healthcare workers. The involvement of nurses in the design process ensured that the shoe provided the necessary comfort, support, and functionality for long shifts in a healthcare setting.
Nurses spend many hours a day on their feet.
What Makes a Great Nursing Shoe?
A great nursing shoe is one that provides comfort, support, durability, and functionality for healthcare professionals who spend long hours on their feet. Here are some features to look for in a great nursing shoe:
Comfort: A great nursing shoe should provide ample cushioning and support to reduce foot fatigue and prevent injury.
Arch support: The shoe should have good arch support to help maintain proper foot alignment and reduce the risk of plantar fasciitis.
Slip-resistant soles: Slip-resistant soles are important to prevent slips and falls on wet or slippery surfaces commonly found in healthcare settings.
Breathable materials: Shoes made with breathable materials help to keep feet cool and dry during long shifts.
Easy to clean: Healthcare workers often work in messy environments, so shoes that are easy to clean and maintain are important.
Lightweight and flexible: Shoes that are lightweight and flexible can help reduce foot and leg fatigue and allow for ease of movement.
Roomy toe box: A roomy toe box can prevent blisters and calluses and allow for proper foot movement.
Durable: A nursing shoe should be durable enough to withstand the demands of the job and last for an extended period of time.
Overall, a great nursing shoe should be designed with the specific needs of healthcare professionals in mind, and provide comfort, support, durability, and functionality for long hours on the job.
Take care of your feet, nurses!
Nikes For Nurses Frequently Asked Questions
What type of sneakers do nurses wear?
Nurses tend to wear sneakers that are comfortable, supportive, and durable. They often look for shoes with features such as slip-resistant soles, breathable materials, and ample cushioning.
Sneakers with a slip-on design are also popular, as they are easy to take on and off.
What brands of shoes do nurses wear?
In addition to Nike, some other popular shoe brands for nurses include Skechers, Dansko, Crocs, and New Balance. Each of these brands offers a range of shoes that are designed specifically for healthcare professionals and are known for their comfort, support, and durability.
Can I wear Air Max as a nurse?
While Air Max shoes are not specifically designed for nurses, they can be worn by healthcare professionals as long as they meet the required safety and comfort standards. It is important to look for shoes that offer slip-resistant soles, ample cushioning, and support for all-day wear.
Are running shoes best for nurses?
While running shoes can be comfortable and supportive, they are not always the best choice for nurses. Running shoes are designed for forward motion and may not provide the lateral support needed for the constant movement and changing direction required of nurses. Shoes specifically designed for healthcare professionals are often a better choice.
Why do nurses wear white sneakers?
Nurses traditionally wore white sneakers as part of their uniform, as they were seen as a symbol of cleanliness and sterility. While some hospitals and healthcare facilities still require white sneakers, many have relaxed their dress codes and now allow nurses to wear sneakers in a variety of colors and styles.
Best Nike Shoes for Nurses Advice
So what are the best Nikes for nurses? The answer may vary from person to person, but we’ve tried to provide a variety of the best options for you to choose from based on reading tons of reviews.
All you have to do is just tap the button for more information and to check the price. Thanks for stopping by!
Florence Nightingale is considered a saint by many for raising the standards of nursing, educating caregivers, and changing the perspective of how nurses were viewed in the healthcare profession.
As the most famous nurse in history, Nightingale is remembered most for her work during the Crimean War (1853-56), where she described hospital conditions as being “horrid.” During her time as a wartime nurse, she educated new nurses on higher standards of nursing care and eventually organized a nurse training school in London.
Nightingale helped pioneer the nursing profession as we know it today. One way to help us understand how and why she made many of the decisions that she made as a nurse is by reading through one of her many famous nursing quotes.
Read on to hear about the thoughts and feelings that Nightingale had regarding healthcare and the nursing profession from 165 years ago.
35 Famous Nursing Quotes By Florence Nightingale
The 35 Most Famous Nursing Quotes By Florence Nightingale:
1. “If you knew how unreasonably sick people suffer from reasonable causes of distress, you would take more pains about all these things.”
2. “Never speak to an invalid from behind, nor from the door, nor from any distance from him, not when he is doing anything. The official politeness of servants in these things is so grateful to invalids, that many prefer, without knowing why having none by servants about them.”
3. “There is no part of my life, upon which I can look back without pain.”
4. “The craving for ‘the return of the day”, which the sick so constantly evince, is generally nothing but the desire for light.”
5. The amount of relief and comfort experienced by the sick after the skin has been carefully washed and dried is one the the commonest observations made at a sickbed.”
6. Every nurse ought to be careful to wash her hands very frequently during the day. If her face, too, so much the better.”
7. Women should have the true nurse calling, the good of the sick first, the second only the considerations fo what is their “place” to do – and that women who want for a housemaid to do this or the charwomen to do that, when patient is suffering, have not the making of a nurse in them…”
8. If a patient is cold, if a patient is feverish, if a patient is faint, if he is sick after taking food, if he has a bed-sore, it is generally the fault not of the disease, but of the nursing.”
9. Everything is sketchy, the world does nothing by sketch.”
10. Apprehension, uncertainty, waiting, expectation, fear of surprise, do a patient more harm than any exertion. Remember hs is face to face with his enemy all the time.
11. “That Religion is not devotion, but work and suffering for the love of God; this is the true doctrine of Mystics.”
12. The martyr sacrifices themselves entirely in vain. Or rather not in vain; for they make the selfish more selfish, the lazy more lazy, the narrow narrower.”
13. “I have learned to know God. I have recast my social belief… All my admirers are married; most of my friends are dead; and I stand with all the world before me, where to choose a path to make in it.”
14. “Do not meet or overtake a patient who is moving about in order to speak to him or to give him any message or letter. You might just as well give him a box on the ear. I have seen a patient fall flat on the ground who was standing when his nurse came into the room.”
15. “She said the object and color in the materials around us actually have a physical effect on us, on how we feel.”
16. “The world is put back by the death of everyone who has to sacrifice the development of his or her peculiar gifts to conventionality.”
17. Everything you do in a patient’s room, after is is ‘put up’ for the night, increases tenfold the risk of his having a bad night. But, if you rouse him up after he has fallen asleep, you do not risk – you secure him a bad night.”
18. Live your life while you have it. Life is a splendid gift. There is nothi8ng small in it. Far the greatest things grow by God’s law out of the smallest. But to live your life, you must discipline it.”
19. “The most important practical lesson that can be given to nurses is to teach them what to observe – how to observe – what symptoms indicate improvement – what the reverse – which as of importance – which are of none – which are the evidence of neglect – and of what kind of neglect.”
20. It may seem a strange principle to enunciate as the very first requirement in a hospital that is should do the sick no harm.”
21. A hundred struggle and drown in the breakers. One discovers the new would. But rather, ten times rather, die in the surf, heralding the way to that new world, than stand idly on the shore…
22. “I think one’s feelings waste themselves in words; they ought all to be distilled into actions which bring results.”
23. “So never lose an opportunity of urging a practical beginning, however small, for it is wonderful how often in such matters the mustard-seed germinates and roots itself.”
24. “Badly constructed houses do for the healthy what badly constructed hospitals do for the sich. Once insure that the air in a house is stagnant, and sickness is certain to follow.”
25. “If I could give you information of my life, it would be to show how a woman of a very ordinary ability has been led by God in strange and unaccustomed paths to do in His service what He has done in her. And if I could tell you all, you would see how God has done all, and I nothing.”
26. “Wise and humane management of the patient is the best safeguard against infection.”
27. “The greatest heroes are those who do their duty in the daily grind of domestic affairs whilst the world whirls as a maddening dreidel.”
28. “God spoke to me and called me to His Service. What form this service was to take the voice did not say.”
29. Sick children, if not too shy to speak, will always express this wish. They invariably prefer a story to be told them, rather than read to them.”
30. “A dark house is always an unhealthy house, always all ill-aired house, Always a dirty house. Want of light stops growth and promotes scrofula, rickets, ect,. amoung the children. People lose their health in a dark house, and if they get ill, they cannot get well again in it.
31. And what nursing has to do in either case, is to put the patient in the best condition for nature to act upon him.”
32. “Were there none who were discontented with what they have, the world would never reach anything better.”
33. “Why do people sit up so late, or more rarely get up so early? Not because the day is not long enough, but because they have no time in the day to themselves.”
34. I attribute my success to this: I never gave or took any excuse.”
35. “How very little can be done under the spirit of fear.”
Florence Nightingale Frequently Asked Questions:
What is Florence Nightingale famous for?
Florence Nightingale is famous for her contributions to the field of nursing, particularly during the Crimean War. She is widely regarded as the founder of modern nursing and is known for her innovations in sanitation and healthcare practices.
Why is Florence Nightingale so special?
Florence Nightingale is considered special because of her pioneering work in the field of nursing, which helped to establish nursing as a respected profession. She is also known for her tireless efforts to improve healthcare practices and conditions, particularly during the Crimean War.
What are three interesting facts about Florence Nightingale?
Florence Nightingale was born into a wealthy family and was expected to marry and become a society wife, but she chose to pursue a career in nursing instead.
She was known for her prolific writing and produced over 200 books, pamphlets, and reports on topics related to nursing, healthcare, and public health.
Florence Nightingale was the first woman to receive the Order of Merit, which is one of the highest honors that can be bestowed upon a British citizen.
Why is Florence Nightingale called Lady with Lamp?
Florence Nightingale is called the Lady with the Lamp because of her habit of carrying a lamp as she made her rounds at night to check on the wounded soldiers during the Crimean War. This earned her a reputation as a compassionate caregiver and became a symbol of her commitment to the nursing profession.
What does Nightingale’s lamp symbolize?
The Nightingale lamp is a symbol of nursing and is associated with Florence Nightingale. It represents the caring and compassionate nature of the nursing profession and serves as a reminder of the critical role that nurses play in healthcare.
What is the symbol for a nurse?
The symbol for a nurse is often the Caduceus, which is a winged staff with two snakes wrapped around it. It is a traditional symbol of medicine and is often used to represent healthcare professionals, including nurses.
What does the two snakes mean on the medical symbol?
The two snakes on the medical symbol represent the Greek god Asclepius, who was the god of medicine and healing. They are often depicted intertwined around a staff or rod, which is also associated with Asclepius.