So, it may seem odd at first to hear that I also LOVE talking about nurse burnout. In fact, I think every nurse experiences burnout at some point in their career (if you haven’t please email me back and let me know your secret!).
Here’s the kicker. Once you admit you have an issue with nursing burnout you open yourself to the idea of potential solutions. But if you just pull your hoodie over your eyes and continue to suffer in silence then nothing ever changes. And your burnout gets even worse.
So, let’s talk about solutions for nurse burnout! (Solving problems is always better than complaining anyway).
Our Bouncing Back From Burnout YouTube interview can be found here:
During the interview, we discussed:
I’d love for you to listen in – and even better – leave a comment or share it with your fellow nurse friends!
Again, the link to listen in can be found here!
I can’t wait for you to check it out!
P.S. If you are a nurse struggling with finding ways to take better care of yourself, here is a FREE E-BOOK . It’s called Nurse, Take Care Of Yourself First. Because nurses work really, really hard. And we need to be taking better care of ourselves. It includes tips for nurses on how to stay healthy during 12 hour shifts, ideas for better self care at home and suggestions for finding a better work-life balance.
Sarah Jividen is a registered nurse, blogger, writer, wife, and mother with an aspiration to empower nurses and moms to take better care of themselves. Sarah lives with her husband in a beach suburb outside of Los Angeles where they are raising their two-year-old daughter, newborn son and two rescue kitties. In a rare moment of free time you may find Sarah practicing yoga, socializing with friends, sampling dark beers or attending a local concert venue with her husband.