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A Nurse’s Guide To Soothing Common Aches And Pains

A Nurse’s Guide To Soothing Common Aches And Pains

Being a nurse is tough on your body – even a single shift can lead to a variety of aches and pains! While not every injury is avoidable, there are certain steps that nurses can take to prevent and manage some of the most common complaints. Here are 9 strategies that will help you manage the aches and pains that come with being a nurse.

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7 Energizing Yoga Poses For Nurses (With Photos!)

7 Energizing Yoga Poses For Nurses (With Photos!)

As nurses we must do the best we can to take care of ourselves (no one else at the hospital is going to do that for us).  This includes giving our bodies the rest, rejuvenation and tender love that we give to our patients each shift.  No more self-sacrificing attitudes! Here are 7 energizing pre-shift yoga poses to start your nursing shift off on the right foot!

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