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Latest on the Blog

Top 21 Best Nurse Coffee Mugs

Coffee, anyone?  Yes, please. Since becoming a nurse and the mother of two amazing little humans, my caffeine...

5 Simple Steps For Laundry Room Safety

*This post is sponsored by the American Cleaning Institute to help parents understand how important it is to practice...

4 Reasons Why Nurses Should Drink Matcha Green Tea

(This post contains affiliate links.  You can find my disclosure page here.) The benefits of green tea have been...
5 Simple Steps For Laundry Room Safety

5 Simple Steps For Laundry Room Safety

As an emergency room nurse, I have witnessed first-hand plenty of accidents involving children that could have been prevented- including the ingestion of household items.   It only takes a second for those tiny, delicate hands to get into trouble when a home isn't properly child-proofed. So in honor of emergency nurses week this October and my desire to encourage other parents to take an active stance in child-proofing their homes, my #1 safety message this year is to encourage parents to put their packets up!
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4 Reasons Why Nurses Should Drink Matcha Green Tea

4 Reasons Why Nurses Should Drink Matcha Green Tea

As an experiment, I decided to switch out my coffee habit entirely with matcha green tea (a difficult step for me, as I am a coffee addict and a coffee snob!). Since then I have switched out my coffee habit and replaced it entirely with matcha! Here are 4 important reasons why nurses should drink matcha instead of coffee!
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9 Benefits Of Personal Blogging

9 Benefits Of Personal Blogging

Do you ever feel like you have something you need to share with the world?   Maybe you have a few hidden talents or interests that you want to talk about.  Or maybe you feel burned out of your career and want a place to proactively vent your frustrations and find helpful solutions.  Either way, you have ideas and they need an outlet! I totally get that.  I've felt the same way for years. Read on to learn about all the benefits to personal blogging!
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9 Personal Self Care Goals I Set For Myself as a Nurse

9 Personal Self Care Goals I Set For Myself as a Nurse

As a nurse I have always had a sacrificial attitude that I will compassionately care for others first and put my own needs last - and that is just not going to cut it anymore.  The thought of finishing an entire career with this amount of wear-and-tear is frightening.  Something has to give before I completely fizzle and burn to a crisp. So, this is me putting the oxygen mask on myself first.  Here are my very real goals for self-compassion from a very tired nurse.
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