In the sleepless daze of my daughter’s first few months of life I opened an email account for her and I truly believe it is one of the most genius ideas I have ever had as a new Mom. My intention for creating the email account: capturing our family’s real-time life events and current world happenings for our daughter’s future reading pleasure. I have optimistically wondered, could this possibly encourage future dinner time discussions with our daughter during her teenage years when she wants nothing to do with us…
Headspace is an app that is making meditation more attainable to anyone living a busy life. It includes several different types of meditations from 10 minutes to 1 hour in length. This post also gives tips for other ways to incorporate frequent meditation into your life…
Is addiction to social media just being lazy? I asked myself this question and a few others. Then I quit social media for one week and had many surprisingly pleasant changes in my life. I found many surprising benefits including increased presence in my life, added productivity in things that matter most, and even better sleep…
I paid off 27k in nursing school student loan debt in 9 months. This post talks about how I used several strategies for paying off debt and includes helpful information about staying out of debt and saving money for the future…
Turmeric has been studied in over 6000 peer reviewed articles and has a proven track record for improving health. You can make this delicious and nutritious tea at home to reap the benefits. This post includes a recipe for making your own turmeric tea…